Sunday, 7 March 2010

4]MAIPAYATTU, This mainly concentrates on body flexibility & increase battle awareness. 5] ADITHADA, This exercise need two students , when one student hits / punches / kicks another one blocks, and then these students will change their roles.This can also be practiced by more than two students.6] OTTOTHARAM, This exercise will teach practitioner how to use attack aganist attack as a method of defence / attack.It is from '' attack is the best way to defend'' school of thought.This exercise needs two students to start with, and can also be practiced by more than two students.

No comments:

Post a Comment